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Winnipeg in motion writes regular Healthy Living articles in the City of Winnipeg Leisure Guide and an in motion column in the Winnipeg Regional Health Authority Wave Magazine to support Winnipeggers to become more active. Click on the links below to read previous articles or sort by topic or age group on the right.


Safe Places to Play

Summer fun! 8 healthy ways to keep your kids active

Increased activity leads to healthier sleep

Equitable Access: Why it Matters

Resist the Urge to hibernate

Games People Play

Run Wild, Run Free

Unleash your potential

Play for All - Increase access to active recreation

Trail Time

Child's Play

ABC's of Fitness - tips to help kids stay active at home

Canada competes, but kids are not winning!

Go for it - take age appropriate risks

Go For It!

Tis' the season of change

Bring Back Play

Playtime - Encourage your child to be active indoors and out all year round!

Game On!

Head outdoors and find health in nature!

Run, Jump, Throw!

What Does your Child Have in Common with an Olympic Athlete?

Take it Outside