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Winnipeg in motion writes regular Healthy Living articles in the City of Winnipeg Leisure Guide and an in motion column in the Winnipeg Regional Health Authority Wave Magazine to support Winnipeggers to become more active. Click on the links below to read previous articles or sort by topic or age group on the right.


Safe Places to Play

Increased activity leads to healthier sleep

Games People Play

Run Wild, Run Free

Unleash your potential

Play for All - Increase access to active recreation

Life Hack - Fitting in bite size bits of physical activity

Child's Play

Canada competes, but kids are not winning!

Go For It!

Tis' the season of change

Playtime - Encourage your child to be active indoors and out all year round!

Run, Jump, Throw!

What Does your Child Have in Common with an Olympic Athlete?

Making the grade - Active children are ready to learn